Dealing with my homegirl, Resistance.

Resistance, for me, feels like a wall in my brain. It feels like an impasse. I physically feel the tension and pressure in my brows and neck. I also feel my thighs tighten and a weird sensation in my stomach.

From Rage to Rest and Back Again: The Importance of Self Care in the Face of Injustice

  Here’s my truth: I don’t do tragedy very well. Not my own and definitely not the calamities of others. There’s something about heartbreak and injustice, death and destruction that breaks my heart over and over and over again. As somewhat of a depressive, these kinds of events can send me to the extremes of …